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Refurbished Cybex 360A Home Arc Trainer
Refurbished Cybex 360A Home Arc Trainer Like New Not Used

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Product Code: FSS-360A


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Refurbished Cybex 360A Home

Arc Trainer Like New Not Used

The Cybex 360A Arc Trainer produces gym-quality results in the comfort of your own home. The Cybex 360A also uses workout variations that are usually reserved for the gym, with three exercise zones providing a host of workout options: a low position called the Glide (similar to a ski machine), a medium position called the Stride (similar to an elliptical trainer), and a high position called the Climb (similar to a stair climber). The zones team up with a broad incline and resistance range to emphasize almost every lower body muscle group, letting users determine the motion that best suits their fitness needs.

Reverse arc motion technology places the user's toe behind the knee, reducing stress on the joints while offering a complete range of motion for both the knee and the hip. Meanwhile, Same Side Forward (SSF) orientation ensures that the arm and leg on the same side move together, so that the relationship with the arm handle and footplate remains the same regardless of incline. This allows the user to maintain optimal posture during the exercise, which virtually eliminates back fatigue. Other cross trainers, by contrast, move the arms and legs in opposite directions, putting the body in a stressful position. The Cybex 360a Arc Trainer is equipped with long input arms that produce a more linear path, versus the shorter handles found on most equipment. This near-linear path minimizes painful wrist articulation, allowing you to get a better upper body workout and maintain good posture.

Elliptical trainers offer the benefit of a low-impact workout, while exercising both your upper and lower body. The elliptical is a cross between a treadmill and a cross country ski machine, but instead of your feet sliding back and forth like they would on skis, the pedals will move in an oval or elliptical pattern. Since your feet never leave the pedals, your feet donít strike the ground so there is less stress and strain on your joints. It is like walking or running in midair.

With an elliptical trainer, you work your quadriceps, hamstrings, glutes, chest, back, triceps and biceps. The obvious benefit from exercising more muscles is that you tone more of your body. You end up burning more calories and fat in less time. Of course, to get the full benefit of the dual action workout, it is important that you distribute the resistance between your upper and lower body. Many people who exercise on an elliptical trainer place most of the resistance on their lower body and only go through the motions with the upper handlebars. To mount the machine from the side, grab the handle bar for balance and step on the pedals. The pedals have no resistance to your weight so be careful when climbing on and off. Once you have begun the pedal momentum, you simply keep pedaling while the elliptical trainer automatically begins to record your time and distance manually. Get acquainted on how to use the programs and pick a timed workout that suits your fitness goals.

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Features & Specifications:

  • Exercise Programs: Quick Start, Manual, Weight Loss, Cardio, Hills, Valleys, Ramps, Interval (2), Strength, Endurance, Random, and Calorie Goal
  • 3 Exercise Zones Similar To a Ski Machine, Elliptical Trainer, and a Stair Climber
  • Two Water Bottle Holders, Magazine Rack, and Utility Tray
  • Same Side Forward (SSF) Orientation
  • Intuitive Split-Level Display
  • Wireless Heart Rate Monitoring
  • Incline Levels: 11
  • Stride Length: 24 inches
  • Resistance Range: Up to 450 watts
  • Drive Type: Single Stage
  • Brake: Eddy Current
  • Max User Weight: 300 pounds
  • Product Weight: 293 lbs.
  • Height: 62 in. (158 cm)
  • Length: 71 in. (180 cm)
  • Width: 28.5 in. (72 cm)

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