A well rounded variety of workouts can be performed with the XMark 4-Station Home Gym. Being able to perform multiple exercises from one piece of equipment is both cost and space efficient. The rugged ergonomic design and craftsmanship will allow for a lifetime of use.
The gym has multiple workout stations that will target your upper body, lower body, and core. Use the pec fly machine and chest press to develop a stronger chest. The lat pull down and seated row will develop your back muscles. Build your lower body with the leg curl and leg extension, along with the seated leg press attachment. Work your core with multiple abdominal exercises with the built in vertical knee raise station. Tricep work can be performed with the convenient dip station.
The unit is constructed of solid 14 gauge 2” x 2” and 2” x 3” steel. Comes with 26 upgraded red aluminum pulleys that allow for smooth lifts time and time again. Extra thick 2.5” Hi-density cushions will allow for comfort during lifts. The XMark 4-station Home Gym is ergonomic built and long lasting durability will confirm that you are working with XMark, the mark of excellence.