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Refurbished Cybex 620A Home Arc Trainer
Refurbished Cybex 620A Home Arc Trainer Like New Not Used


 
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Product Code: FSS-620A

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Description
 

Refurbished Cybex 620A Home

Arc Trainer Like New Not Used




The Arc Trainer was developed with the “correct arc of motion”, a user-friendly path that reaches new heights in biomechanics. It delivers a safe, effective workout based on body basics, not fitness fads. Club members and owners have given it rave reviews and because of the punch it packs by combining elements of a climber, cross-trainer and cross-country skier and like all Cybex fitness equipment, it’s designed to give the least amount of stress on joints while maintaining the highest level of performance. Add all this up and the trainer offers an effective workout that’s sure to cause an explosion in your facility. The units boasts a resistance range from 0 to 900 watts which accommodates a wide variety of users—for those seeking a very low work rate to dedicated athletes demanding an extreme workout. Bilateral reciprocal movement of the footplates along an accurate path offers a natural motion for a relaxed feel at low resistance levels and provides high intensity training at high resistance settings. The Cybex Arc Trainer has superior biomechanics which allow for high intensity training that places high loads on the muscles with less stress on joints.

Elliptical trainers offer the benefit of a low-impact workout, while exercising both your upper and lower body. The elliptical is a cross between a treadmill and a cross country ski machine, but instead of your feet sliding back and forth like they would on skis, the pedals will move in an oval or elliptical pattern. Since your feet never leave the pedals, your feet don’t strike the ground so there is less stress and strain on your joints. It is like walking or running in midair.

With an elliptical trainer, you work your quadriceps, hamstrings, glutes, chest, back, triceps and biceps. The obvious benefit from exercising more muscles is that you tone more of your body. You end up burning more calories and fat in less time. Of course, to get the full benefit of the dual action workout, it is important that you distribute the resistance between your upper and lower body. Many people who exercise on an elliptical trainer place most of the resistance on their lower body and only go through the motions with the upper handlebars. To mount the machine from the side, grab the handle bar for balance and step on the pedals. The pedals have no resistance to your weight so be careful when climbing on and off. Once you have begun the pedal momentum, you simply keep pedaling while the elliptical trainer automatically begins to record your time and distance manually. Get acquainted on how to use the programs and pick a timed workout that suits your fitness goals.


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Features & Specifications:

  • Programs: Quick Start, Manual, Hill Interval, Interval, Weight Loss, Cardio and Strength.
  • Displays: distance, calories, calories/hour, METs, watts, strides per minute and heart rate, heart rate %, time, incline and resistance level.
  • Resistance Levels: 101
  • Incline Levels: 11
  • Heart Rate: Built in wireless heart rate receiver and contact heart rate monitoring
  • Convenience Features: Accessory Tray, Built-in Reading Rack, and Water Bottle Holder
  • Power Requirements: 110V (works on any standard outlet)
  • Max User Weight: 400 lbs
  • Product Weight: 331 lbs
  • Height: 59 in.
  • Length: 82 in.
  • Width: 30 in.

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1-866-606-3991


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