Strength through Isolation? Absolutely!
Finally, a reason to sit up and take notice of substantial abdominal
results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench.
By putting you in position to isolate different regions of your
abdominal muscles, the GAB300 puts you in the driver's seat for a
controlled workout. Perform ab crunches and knee raises, independently
or in tandem, as you conduct a comfortable workout from a biometrically
With the ability to adapt to users' changing fitness needs, the
GAB300 delivers an efficient workout for both beginners and advanced
users. For beginners, the counterbalance option helps you master the
exercise movement. As your abdominal strength builds, you can increase
resistance by adding weights for a productive and challenging workout,
limited only by your own increasing endurance and strength.
When it gets down to crunch time, the GAB300 Semi-Recumbent Ab
Bench is the choice for those serious about establishing and maintaining
six-pack abs and well developed obliques. Use your gut instincts and
buy the best...Body-Solid.
Olympic style plates only. Weight plates optional.